Pregnancy care

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It is a care for the health of the mother and the fetus during pregnancy and after childbirth, which is an important step to make both the mother and the child healthy and strong.

Pregnancy care

Prenatal care is the care of the health of the mother and fetus during pregnancy and after childbirth. It is an important step that will make both the mother and the child healthy and strong. It also gives pregnant mothers the opportunity to learn basic skills in caring for themselves and their children from experienced medical personnel, know what is dangerous to the health of the fetus, and know how to care for a newborn and their own health after childbirth.Taking care of yourself before pregnancy can start from the time you start planning to have a baby or at least 3 months before pregnancy.คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย You can start changing your behavior for good health as follows:

  • Quit smoking and drinking alcohol.
  • Take at least 400 micrograms of folic acid daily.
  • Consult your doctor about your medical history and the medications or supplements you are taking.
  • Avoid exposure to harmful chemicals and toxins at home or at work.

Pregnancy care

When you know you are pregnant, what every woman should do is go for prenatal care, which is very important because prenatal care allows pregnant women to see a doctor for regular checkups, which helps reduce risks during pregnancy and increases the rate of safe and successful childbirth. The doctor will check the health of the pregnancy and prevent or treat complications that may occur.

Pregnant women who do not seek antenatal care have a three-fold higher risk of giving birth to a low-birth-weight baby and a five-fold higher risk of death for low-birth-weight babies than babies born to mothers who seek antenatal care.

During pregnancy

The doctor will make an appointment for a checkup.

  • Every month during the first 6 months of pregnancy
  • Every two weeks in the 7th and 8th months of pregnancy.
  • Every week during the last month of pregnancy

In high-risk pregnancies due to age or health problems, doctors will schedule more frequent checkups.When you go to your appointment, your doctor will perform a routine health check-up, which may include:

  • Doctors consider blood tests and urine tests at certain times during pregnancy.
  • Blood pressure measurement
  • Measuring weight gain during pregnancy
  • Fetal growth and heart rate measurement

The doctor will check the position of the baby in the last month. During pregnancy, pregnant women can attend classes on preparing for new motherhood as recommended by the doctor. New mothers will learn about what to expect during pregnancy, how to prepare for birth, and how to take care of the baby, such as bathing and breastfeeding.

Postpartum care

After childbirth, there are many physical and mental changes for the mother, so it is important for the mother to know how to take care of herself, including getting enough sleep, eating a healthy diet, and taking care of her vaginal health.

Getting enough sleep

With the new responsibilities of being a new mom, it can feel overwhelming. To ensure you get enough rest and sleep, sleep with your baby, keep a crib near your own bed for easy nighttime feedings, and let someone else bottle-feed your baby when you need to rest.

Eating healthy foods

Because a mother’s body changes during and after pregnancy, proper postpartum nutrition can help her regain her strength and begin breastfeeding. Breastfeeding mothers should eat whenever they feel hungry, but they should choose nutritious foods instead of snacks or high-fat foods, and they should drink plenty of water. Their diet should include all five food groups.

Vaginal care

After giving birth, you may experience vaginal pain, burning when urinating, frequent urination, vaginal discharge, or feel uterine contractions. Your doctor will usually schedule a follow-up appointment 6 weeks after giving birth to examine and treat any symptoms. During the first 4-6 weeks after giving birth, you should avoid having sex to allow the vaginal wound to heal completely.

During and after pregnancy, mothers should maintain good health and visit their doctors for all scheduled appointments for the health and safety of both mother and baby.