9 warning signs of danger: chronic inflammation in the body, the root of serious disease

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9 warning signs of danger: chronic inflammation in the body, the root of serious disease. “Inflammation” is a hot topic in the health world these days. Whether it’s new scientific discoveries or celebrities and social media influencers, everyone is talking about “inflammation”, an important process within our bodies, and its potential health effects.

9 warning signs of danger: chronic inflammation in the body, the root of serious disease

When our bodies are injured or infected, they activate a defense mechanism to protect themselves by telling our cells to fight off foreign substances. This fighting process causes inflammation, which often manifests as swelling, redness, and pain. In the short term, inflammation is a sign that your body is healing itself, whether it’s a scraped knee or a cold. If inflammation persists for a long time, it’s called “chronic,” which could indicate a โปรโมชั่น ufabet health problem, such as arthritis, heart disease, diabetes, dementia, or other autoimmune diseases. Here are some warning signs that your body has chronic internal inflammation:

9 warning signs that your body is experiencing chronic inflammation

  • Chronic pain (persistent pain): Pain that occurs for a long time and continues.
  • Chronic fatigue: Feeling tired all the time, even when getting enough rest.
  • Chronic insomnia (insomnia): Having trouble falling asleep or staying asleep.
  • Joint stiffness: Joints are stiff and difficult to move.
  • Skin problems: Skin has abnormal symptoms such as itchy rashes.
  • Elevated blood markers: Such as C-reactive protein (CRP), a protein that indicates inflammation in the body.
  • Gastrointestinal issues: such as constipation, diarrhea, acid reflux
  • Depression, anxiety and mood disorders: Mood swings, depression, anxiety
  • Unintended weight gain or loss: Rapid and unexplained weight gain or loss.
  • Frequent colds or flu: Frequent and easy to catch infections.