Folic acid or vitamin B9 is an important nutrient in the process of creating DNA genetic material. Which is important for the creation of reproductive cells, fertilization and pregnancy. The Centers for Disease Control and Prevention (CDC) in the United States recommends that all women of childbearing
It is a process that involves using cryoprotection to preserve female reproductive cells, namely egg, so that they can be fertilized with sperm outside the body. Egg freezing or egg bank Egg freezing or Oocyte Cryopreservation is a process that involves using cold to preserve female reproductive cells,
After the age of 50, our kidney function begins to decline at a rate of about 1% per year. If our kidney function declines faster than normal, it means that our body is having problems. How does our lifestyle accelerate kidney failure? Normally, after the
It is a care for the health of the mother and the fetus during pregnancy and after childbirth, which is an important step to make both the mother and the child healthy and strong. Pregnancy care Prenatal care is the care of the health of
Changing your diet and daily activities can effectively reduce your cholesterol levels. And reduce your risk of stroke and heart disease. Change your lifestyle to prevent and treat high blood fat. Hyperlipidemia occurs when the body has high levels of fats, including cholesterol and triglycerides, in
The heart is an organ that pumps blood to all parts of the body. Inside the heart are four chambers and four valves that open and close to control blood flow. 6 Ways to Change Your Lifestyle for Heart Valve Health The heart is an
You might think that sex life will remain the same until menopause. But changes that start around your mid-30s can have a profound effect on your sex life. Both for good and for bad. 1. “The hot 30s” may not always be true. We’ve all
Protecting your long hair while you sleep can be a little tricky. If you’ve ever woken up to find your long locks tangled, frizzy, or unkempt, you know what I mean. Sleeping without properly taming your long hair can lead to more than just a
9 warning signs of danger: chronic inflammation in the body, the root of serious disease. “Inflammation” is a hot topic in the health world these days. Whether it’s new scientific discoveries or celebrities and social media influencers, everyone is talking about “inflammation”, an important process within
Cats often display strange behaviors that both confuse and amuse their owners. One of the most common behaviors is “kneading,” or pressing their claws back and forth against a surface like kneading dough. Cats will knead on soft surfaces, such as blankets, pillows, their owner’s