How do you know if you are obese?

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Obesity is a condition cause by the accumulation of excessive body fat. Which may be cause by consuming more energy than the body needs or by inactivity. Obese can be a risk factor for other serious diseases, such as heart disease, diabetes, and high blood pressure.

Weight gain, enlarge arms and legs, potbelly, no matter how much you eat you still feel insatiable, snoring or sleep apnea. These symptoms may not always indicate that you are obese.  

Obesity can be identifie by measuring the body mass index and the amount of body fat. Values ​​that exceed the standard may indicate abnormal conditions that are at risk for obesity and other complications.

The reason why most people are obese is because the body accumulates calories from the food they eat too much. And does not burn off the excess energy through regular exercise or movement. This results in the calories in the body being convert into fat store in various tissue cells in large quantities. Causing weight gain and the possibility or risk of becoming obese in the future.

Chronic diseases such as polycystic ovary syndrome, Cushing syndrome, Prader-Willi syndrome, arthritis, as well as certain medications such as steroids, antidepressants, anticonvulsants, diabetes medications, beta-blockers, เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง, etc. It can also cause side effects of weight gain or obesity. This is because these diseases or medications can cause the body to lose its energy balance. And lack the microbiome, which is the microorganisms in the intestines that help metabolize food.

Genetics can also be a factor in obesity. Some families may have a single gene that can cause obesity, call monogenic obesity, which can make it difficult to lose weight.

It was also that people who are overweight tend to have diabetes, high blood fat. And fatty liver more than the general population. Therefore, people who are overweight should also be screen for these comorbidities for prevention and treatment before the disease becomes severe.